Blue Compass Therapy
Working with Margaret
I draw from a range of evidence-based approaches, including:
• Mindfulness and somatic practices
• Motivational interviewing
• Relational and psychodynamic therapy
• Parts Work / Internal Family Systems (IFS)
• Trauma-informed Cognitive Based Therapy (CBT)
• Harm reduction
• Compassion-based frameworks
What does that look like in practice?
We’ll try somatic and mindfulness-based practices to help you reconnect with your body, build a felt sense of safety, and learn from your physical experience - so that feelings stop hijacking you and start informing you.
Rates
Talk Therapy
Online, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly.
50 mins | $250 | Learn More
Preparation/
Integration
Online, this time is spent preparing for and processing your psychedelic experience: setting intentions beforehand, and working with what surfaced afterward. Meeting frequency varies depending on where you are in the process
50 mins | $250 | Learn More
Ketamine-Assisted Therapy
In-person only. Not accepting new clients at this time. Reach out to join waitlist or for more information.
3 hours | $1000 | Learn More
Ask about your options.
While I am not currently accepting insurance, I can provide superbills for out-of-network reimbursement. I also have a limited number of sliding scale spots.
Send a note with any questions and I’ll be in touch within 1-2 business days.